Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Wednesday, March 15, 2023
Time: 42:18
Distance: 11.40 Miles
Laps: 2.3
Calories: 416
Speed (MPH): 16.2 Avg / 20.0 Max
Power (Watts): 146 Avg / 288 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

5.00 mi in 18:09
5.00 mi in 18:13
1.40 mi in 5:56