Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, March 15, 2023
Time: 16:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 78
Speed (MPH): 10.8 Avg / 15.0 Max
Power (Watts): 61 Avg / 135 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 131 Avg / 135 Max

Laps

1.50 mi in 8:10
1.50 mi in 8:30