Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: David Ahearn
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, March 15, 2023
Time: 56:52
Distance: 13.51 Miles
Completed:
Calories: 482
Speed (MPH): 14.2 Avg / 19.5 Max
Power (Watts): 125 Avg / 202 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 88 Avg / 184 Max

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