City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, March 15, 2023
Time: 38:07
Distance: 7.51 Miles
Laps: 1.7
Calories: 374
Speed (MPH): 11.8 Avg / 30.5 Max
Power (Watts): 149 Avg / 282 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 141 Avg / 239 Max

Laps

4.53 mi in 22:56
2.98 mi in 15:11