Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, March 15, 2023
Time: 15:57
Distance: 3.97 Miles
Laps: 1.2
Calories: 205
Speed (MPH): 14.9 Avg / 22.8 Max
Power (Watts): 190 Avg / 325 Max
Cadence (RPM): 40 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:21
0.60 mi in 4:36