| Rider: | @ Lifeguard Ryan |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Thursday, March 16, 2023 |
| Time: | 12:49 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 18.8 Avg / 26.4 Max |
| Power (Watts): | 231 Avg / 494 Max |
| Cadence (RPM): | 89 Avg / 112 Max |
| Heartrate (BPM): | 157 Avg / 176 Max |
Personal Best
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