Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mike Kelley
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Thursday, March 16, 2023
Time: 32:33
Distance: 10.01 Miles
Laps: 1.4
Calories: 457
Speed (MPH): 18.5 Avg / 27.8 Max
Power (Watts): 216 Avg / 377 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 127 Avg / 141 Max

Laps

6.98 mi in 23:05
3.03 mi in 9:28

Personal Best

Personal Best Personal Best