Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, March 16, 2023
Time: 24:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 265
Speed (MPH): 17.0 Avg / 18.6 Max
Power (Watts): 153 Avg / 218 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 145 Avg / 231 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:29