Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, March 16, 2023
Time: 24:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 282
Speed (MPH): 17.3 Avg / 28.7 Max
Power (Watts): 169 Avg / 553 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 132 Avg / 206 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:50
1.00 mi in 2:20

Personal Best

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