Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Swaggy P
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Thursday, March 16, 2023
Time: 30:50
Distance: 9.00 Miles
Laps: 6.0
Calories: 348
Speed (MPH): 17.5 Avg / 22.3 Max
Power (Watts): 167 Avg / 296 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 137 Avg / 239 Max

Laps

1.50 mi in 5:33
1.50 mi in 5:16
1.50 mi in 5:04
1.50 mi in 5:08
1.50 mi in 4:52
1.50 mi in 4:57