City Express 4.53 mi

Leaderboard

Ride Details

Rider: S W
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Friday, March 17, 2023
Time: 17:53
Distance: 5.00 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 16.8 Avg / 32.0 Max
Power (Watts): 237 Avg / 443 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 169 Avg / 189 Max

Laps

4.53 mi in 16:10
0.47 mi in 1:43