Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ralph Agovino
Team: Tempo Gym (New York, NY)
Date: Thursday, March 16, 2023
Time: 11:54
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 17.0 Avg / 23.3 Max
Power (Watts): 179 Avg / 335 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 168 Avg / 182 Max

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