Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, March 17, 2023
Time: 5:03
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.9 Avg / 20.4 Max
Power (Watts): 167 Avg / 288 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 115 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.