Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Glenn Speedy
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Friday, March 17, 2023
Time: 56:46
Distance: 14.20 Miles
Laps: 3.2
Calories: 471
Speed (MPH): 15.0 Avg / 17.0 Max
Power (Watts): 117 Avg / 151 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 73 Avg / 119 Max

Laps

4.42 mi in 17:20
4.42 mi in 17:28
4.42 mi in 18:14
0.94 mi in 3:44