Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, March 17, 2023
Time: 15:02
Distance: 4.33 Miles
Laps: 1.3
Calories: 191
Speed (MPH): 17.3 Avg / 24.1 Max
Power (Watts): 193 Avg / 324 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

3.37 mi in 10:19
0.96 mi in 4:43