Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: George Whaley
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, March 17, 2023
Time: 28:27
Distance: 5 Miles
Completed:
Calories: 138
Speed (MPH): 10.6 Avg / 14.5 Max
Power (Watts): 60 Avg / 115 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 105 Avg / 178 Max

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