Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jack Volk
Team: City Fitness - Logan Square (Philadelphia, PA)
Date: Friday, March 17, 2023
Time: 25:57
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.1 Avg / 25.0 Max
Power (Watts): 171 Avg / 381 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 128 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.