Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: simon booth
Team: Anytime Fitness - Fulham Gardens (Fulham Gardens, Australia)
Date: Saturday, March 18, 2023
Time: 30:09
Distance: 9.40 Miles
Laps: 1.3
Calories: 417
Speed (MPH): 18.7 Avg / 32.4 Max
Power (Watts): 206 Avg / 562 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

6.98 mi in 22:41
2.42 mi in 7:28