Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Louise Petroka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, March 20, 2023
Time: 24:45
Distance: 6.98 Miles
Completed:
Calories: 331
Speed (MPH): 16.9 Avg / 23.0 Max
Power (Watts): 198 Avg / 280 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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