Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, March 20, 2023
Time: 29:15
Distance: 8.00 Miles
Laps: 8.0
Calories: 281
Speed (MPH): 16.4 Avg / 18.0 Max
Power (Watts): 136 Avg / 209 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 135 Avg / 184 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:31