Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Dalton
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, March 20, 2023
Time: 42:58
Distance: 10.11 Miles
Laps: 3.0
Calories: 336
Speed (MPH): 14.1 Avg / 20.4 Max
Power (Watts): 113 Avg / 180 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

3.37 mi in 13:57
3.37 mi in 14:18
3.37 mi in 14:43