Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Black
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, March 20, 2023
Time: 25:00
Distance: 7.22 Miles
Completed:
Calories: 328
Speed (MPH): 17.3 Avg / 27.3 Max
Power (Watts): 204 Avg / 447 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 161 Avg / 170 Max

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