Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan B
Team: Noncomm (Cincinnati, OH)
Date: Monday, March 20, 2023
Time: 29:18
Distance: 9.00 Miles
Laps: 6.0
Calories: 362
Speed (MPH): 18.4 Avg / 30.1 Max
Power (Watts): 192 Avg / 600 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 143 Avg / 184 Max

Laps

1.50 mi in 5:35
1.50 mi in 5:32
1.50 mi in 4:50
1.50 mi in 4:10
1.50 mi in 4:44
1.50 mi in 4:27