| Rider: | Carl Benjamin |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Monday, March 20, 2023 |
| Time: | 32:20 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 252 |
| Speed (MPH): | 12.9 Avg / 21.9 Max |
| Power (Watts): | 109 Avg / 209 Max |
| Cadence (RPM): | 59 Avg / 75 Max |
| Heartrate (BPM): | 135 Avg / 149 Max |
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