Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, March 20, 2023
Time: 20:34
Distance: 5.93 Miles
Completed: 51%
Calories: 200
Speed (MPH): 17.3 Avg / 23.0 Max
Power (Watts): 146 Avg / 342 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 104 Avg / 104 Max

Ghost

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