Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Anderson
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Monday, March 20, 2023
Time: 28:45
Distance: 7.50 Miles
Laps: 5.0
Calories: 309
Speed (MPH): 15.7 Avg / 29.2 Max
Power (Watts): 160 Avg / 579 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 122 Avg / 175 Max

Laps

1.50 mi in 5:06
1.50 mi in 9:05
1.50 mi in 5:44
1.50 mi in 5:05
1.50 mi in 3:45