Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, March 20, 2023
Time: 45:19
Distance: 12.00 Miles
Laps: 12.0
Calories: 422
Speed (MPH): 15.9 Avg / 20.3 Max
Power (Watts): 136 Avg / 259 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 70 Avg / 147 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:03
1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:16
1.00 mi in 3:40