Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Tyshay Simpson
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, March 20, 2023
Time: 8:00
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 11.3 Avg / 19.0 Max
Power (Watts): 62 Avg / 217 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 108 Avg / 112 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.