Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brad Boedecker
Team: Anytime Fitness - Anchorage (Anchorage, AK)
Date: Monday, March 20, 2023
Time: 13:09
Distance: 3.81 Miles
Laps: 2.5
Calories: 153
Speed (MPH): 17.4 Avg / 23.7 Max
Power (Watts): 176 Avg / 386 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 103 Avg / 155 Max

Laps

1.50 mi in 4:43
1.50 mi in 5:29
0.81 mi in 2:57