Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chop Peterson
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, March 20, 2023
Time: 29:10
Distance: 7.02 Miles
Laps: 1.4
Calories: 232
Speed (MPH): 14.4 Avg / 24.2 Max
Power (Watts): 116 Avg / 288 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 162 Avg / 176 Max

Laps

5.00 mi in 20:56
2.02 mi in 8:14