Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: robert rosensteel
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, March 20, 2023
Time: 32:30
Distance: 2.62 Miles
Completed: 65%
Calories: 117
Speed (MPH): 4.8 Avg / 16.8 Max
Power (Watts): 39 Avg / 188 Max
Cadence (RPM): 29 Avg / 81 Max
Heartrate (BPM): 101 Avg / 192 Max

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