Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Rubino
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, March 20, 2023
Time: 16:24
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.8 Avg / 24.7 Max
Power (Watts): 132 Avg / 320 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 112 Avg / 127 Max

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