Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff Moscinski
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, March 20, 2023
Time: 9:27
Distance: 3.00 Miles
Laps: 2.0
Calories: 123
Speed (MPH): 19.0 Avg / 23.1 Max
Power (Watts): 202 Avg / 446 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

1.50 mi in 4:53
1.50 mi in 4:34