Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, March 20, 2023
Time: 13:17
Distance: 3.97 Miles
Laps: 1.2
Calories: 205
Speed (MPH): 17.9 Avg / 23.0 Max
Power (Watts): 232 Avg / 353 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:41
0.60 mi in 2:36