Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chel Stromgren
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Tuesday, March 21, 2023
Time: 16:44
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.4 Avg / 21.1 Max
Power (Watts): 129 Avg / 309 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 153 Avg / 167 Max

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