Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, March 21, 2023
Time: 13:11
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 15.3 Avg / 24.8 Max
Power (Watts): 143 Avg / 330 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 169 Avg / 239 Max

Ghost

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