Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, March 21, 2023
Time: 17:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 194
Speed (MPH): 17.4 Avg / 18.9 Max
Power (Watts): 163 Avg / 237 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 104 Avg / 191 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:26