Rider: | James Melloan |
Team: | YMCA - Greater Louisville - Oldham County (Buckner, KY) |
Date: | Tuesday, March 21, 2023 |
Time: | 9:33 |
Distance: | 3.73 Miles |
Completed: | |
Calories: | 232 |
Speed (MPH): | 23.4 Avg / 30.1 Max |
Power (Watts): | 388 Avg / 600 Max |
Cadence (RPM): | 63 Avg / 79 Max |
Heartrate (BPM): | 168 Avg / 215 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.