Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, March 21, 2023
Time: 26:09
Distance: 5.11 Miles
Laps: 1.5
Calories: 167
Speed (MPH): 11.7 Avg / 14.1 Max
Power (Watts): 82 Avg / 161 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 16:48
1.74 mi in 9:21