Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Charles Scudder
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, March 21, 2023
Time: 16:04
Distance: 4.42 Miles
Completed:
Calories: 151
Speed (MPH): 16.5 Avg / 19.8 Max
Power (Watts): 146 Avg / 215 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 145 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.