Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zeeshan Akther
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, March 21, 2023
Time: 30:43
Distance: 8.00 Miles
Laps: 8.0
Calories: 267
Speed (MPH): 15.6 Avg / 18.1 Max
Power (Watts): 128 Avg / 193 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 125 Avg / 233 Max

Laps

1.00 mi in 4:32
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:28