Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Josephson
Team: YMCA - Greater Boston - Burbank (Reading, MA)
Date: Tuesday, March 21, 2023
Time: 20:03
Distance: 5.06 Miles
Laps: 3.4
Calories: 170
Speed (MPH): 15.1 Avg / 17.7 Max
Power (Watts): 118 Avg / 201 Max
Cadence (RPM): 39 Avg / 48 Max
Heartrate (BPM): 125 Avg / 130 Max

Laps

1.50 mi in 5:49
1.50 mi in 6:01
1.50 mi in 5:58
0.56 mi in 2:15