Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: James Sowers
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, March 21, 2023
Time: 26:30
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 12.3 Avg / 23.0 Max
Power (Watts): 101 Avg / 252 Max
Cadence (RPM): 76 Avg / 108 Max
Heartrate (BPM): 173 Avg / 235 Max

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