Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Phelps
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, March 21, 2023
Time: 4:11
Distance: 1.5 Miles
Completed:
Calories: 73
Speed (MPH): 21.5 Avg / 27.0 Max
Power (Watts): 270 Avg / 528 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 127 Avg / 139 Max

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