Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Nick Miers
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, March 21, 2023
Time: 30:16
Distance: 4.16 Miles
Completed: 38%
Calories: 213
Speed (MPH): 8.3 Avg / 26.6 Max
Power (Watts): 96 Avg / 596 Max
Cadence (RPM): 48 Avg / 149 Max
Heartrate (BPM): 136 Avg / 184 Max

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