Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick H
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, March 21, 2023
Time: 14:14
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.9 Avg / 23.4 Max
Power (Watts): 180 Avg / 375 Max
Cadence (RPM): 46 Avg / 85 Max
Heartrate (BPM): 137 Avg / 146 Max

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