Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dana Maniscalco
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, March 22, 2023
Time: 17:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 71
Speed (MPH): 10.1 Avg / 12.9 Max
Power (Watts): 48 Avg / 137 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 129 Avg / 173 Max

Laps

1.50 mi in 9:30
1.50 mi in 8:20