Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Victor Marone
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, March 22, 2023
Time: 29:34
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.2 Avg / 14.5 Max
Power (Watts): 69 Avg / 105 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 136 Avg / 161 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 5:00
1.00 mi in 5:02
1.00 mi in 4:56