Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dustin Whitehouse
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, March 22, 2023
Time: 22:51
Distance: 6.45 Miles
Laps: 6.4
Calories: 270
Speed (MPH): 16.9 Avg / 25.9 Max
Power (Watts): 182 Avg / 431 Max
Cadence (RPM): 70 Avg / 118 Max
Heartrate (BPM): 145 Avg / 176 Max

Laps

1.00 mi in 3:11
1.00 mi in 2:59
1.00 mi in 3:01
1.00 mi in 3:04
1.00 mi in 2:56
1.00 mi in 2:55
0.45 mi in 4:45