Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, March 22, 2023
Time: 13:29
Distance: 3.97 Miles
Laps: 1.2
Calories: 207
Speed (MPH): 17.7 Avg / 23.4 Max
Power (Watts): 231 Avg / 325 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:50
0.60 mi in 2:39